01
One to one
Movement & Awareness
Awareness & Movement
Conscious movement, breath, balance and mindful awareness. Stillness becomes the ground from which movement naturally arises.
Explore Together
The
Experiences
Invitations, not levels. Begin wherever you are.
Four ways to begin
Hover to open each one.Tap to read more.
02
One to one
Touch & Stillness
Inner Body Experience
Attentive touch, breath and sensation. Fascia-focused bodywork invites you to soften, listen inwardly and become aware of the subtle language of the body.
03
4 hours
Four-hour immersion
The Living Exploration
A spacious journey through movement, breath, touch, sound and silence. Discover the stillness that remains through changing experiences.
04
Donation
Community experience
MomentyViva! Time
A community gathering through movement, breath, mindfulness, sound and stillness. Online via Zoom and occasionally in person.
The Journey
Something larger · 7 – 10 weeks
05
Duration: 7 – 10 weeks
The Living Expansion
From Pain to Joy
$1,380
How they connect
Movement
Touch
Living Exploration
Three experiences. Many doorways. One Presence.
Not sure where to begin?
Come as you are. We'll find the doorway.
No one needs to complete the first two before the four-hour immersion. Together, we explore the doorway that meets you where you are.
Talk to a guide→